September 27, 2020September 27, 2020 Dawn Hensley

My 365-day “Move” journey

March 30, 2020September 27, 2020 Dawn Hensley

Coronavirus = Conditioning

March 2, 2020March 16, 2020 Dawn Hensley

I like a good salad, but…

November 25, 2019December 2, 2019 Dawn Hensley

Newfound motivation

November 18, 2019November 25, 2019 Dawn Hensley

Who has that kind of time?!

November 4, 2019November 11, 2019 Dawn Hensley

A perfect month

October 21, 2019October 21, 2019 Dawn Hensley

Workout Woes

September 16, 2019September 23, 2019 Dawn Hensley

Small goals = a big milestone

September 9, 2019September 16, 2019 Dawn Hensley

Labor (Day) pains

August 26, 2019September 16, 2019 Dawn Hensley

Couch to ouch